Weight loss plan postpartum

Weight Loss Plan for Postpartum in Royal Oak, MI

What is a weight management plan for postpartum?

Weight management helps you achieve and maintain a healthy weight for your body type and size.


Weight management is something that everyone needs to be aware of because being under or overweight can have a severe impact on your health.


In a weight loss plan for postpartum you will get a tailored plan for your unique body type and lifestyle following our signature framework to either lose, gain or maintain your ideal weight.

What to expect from this program

First you pay for an initial consultation

Our initial consultations are a 60 minute visit so that we can learn more about you and your goals. (Cost $250)

Then you get a custom plan

We will work on a custom plan and roadmap to follow for improving your health and well-being.

Monthly visits (4 visits) with our monthly membership

We'll arrange follow up visits (in-person or virtual) and on-going coaching.

All of our weight loss plans include a holistic approach to:

1

Movement

2

Detox

3

Sleep

4

Stress

5

Thought patterns

6

Motivation

Ready to transform your life & health?

The next 9 months

This program is designed for women who have given birth within the last year.


This program addresses the unique needs of women who are postpartum and breastfeeding.


Monthly visits (4 visits) minimum 6-month commitment)


$150/ month

Request an Appointment

FAQs about weight loss postpartum

  • How can I lose weight fast after pregnancy?

    The perks of being a mother are one of life’s biggest blessings, but it’s no secret that postpartum can be really scary and stressful. Losing weight after pregnancy is one of the biggest stressors every woman has. 

    In our initial consultation, we will provide you with a full body composition analysis and explore together the best method to lose weight after your pregnancy so that you can take things one step at a time.



  • Why is it so hard to lose weight after having a baby?

    Your body has been changing for 9 complete months, it’s only natural that you need to give it time to recover. Gaining weight during your pregnancy is a natural process but with the right guidance, motivation, and mindful habits, we can help you to lose the pregnancy weight. 


  • How much weight should you lose postpartum?

    Every body is uniquely different, and while some women can lose the same weight they gained in a couple of weeks, others can take 6-10 months or more to recover to their normal weight. We’re here to help you navigate through this phase and help you achieve your goals.




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