Discover how habit tracking within the functional medicine framework empowers you to achieve your health goals, including weight loss. Personalized care, root cause analysis, and a holistic approach guide your journey to optimal wellness.

By recognizing and addressing hidden stressors we can cultivate a greater sense of balance and well-being.

February is Heart Month!

Why do many women plateau when losing weight after giving birth? Here are tips for achieving postpartum weight loss.

Functional medicine doctors use holistic wellness to get to the root cause of your health issues. They look at all systems to achieve true health.

Delve into the intricate relationship between insulin and the gut in our latest blog post. Uncover how this connection is crucial to metabolic disorders and discover insights into weight loss strategies. Explore the impact of gut microbiota, hormones, and the gut-brain axis on insulin sensitivity. At Elle MD, our commitment to holistic well-being includes personalized care plans that integrate a focus on gut health. Explore our functional medicine and weight loss services for a comprehensive approach to your health journey.

Delve into the world of spices and unearth their incredible immune-boosting properties. From the anti-inflammatory wonders of turmeric to the antioxidant magic of cinnamon, learn how incorporating these flavorful additions into your daily meals can enhance your immune system. Spice up your health journey with nature's delicious remedy.

Savor the season by prioritizing mindful choices and embracing a balanced approach to festive eating.

Discover the importance of SIBO testing in accurately diagnosing and effectively treating Small Intestinal Bacterial Overgrowth.