Weight loss for menopause

Weight Loss Plan for Menopause in Royal Oak, MI

What is a weight management plan for menopause?

Weight management helps you achieve and maintain a healthy weight for your body type and size.


Weight management is something that everyone needs to be aware of because being under or overweight can have a severe impact on your health.


In a weight loss plan for menopause you will get a tailored plan for your unique body type and lifestyle following our signature framework to either lose, gain or maintain your ideal weight.

What to expect from this program

First you pay for an initial consultation

Our initial consultations are a 60 minute visit so that we can learn more about you and your goals. (Cost $250)

Then you get a custom plan

We will work on a custom plan and roadmap to follow for improving your health and well-being.

Monthly visits (6 visits) with our monthly membership

We'll arrange follow up visits (in-person or virtual) and on-going coaching.

All of our weight loss plans include a holistic approach to:

1

Movement

2

Detox

3

Sleep

4

Stress

5

Thought patterns

6

Motivation

Ready to transform your life & health?

New Beginning

This program is designed for women who are experiencing the changes that often accompany menopause.


There is also the option for advanced hormonal testing and interpretation at additional cost if desired.


Monthly visits (6 visits) minimum 6-month commitment


$150/month

Request an Appointment

FAQs about weight loss for menopause

  • What is the fastest way to lose weight during menopause?

    So you’re in the menopause game? Worry not! 

    Losing weight during menopause should not be one of your biggest concerns.  We can help you navigate the hormonal changes that often impede successful weight loss.


    In our weight management for menopause we will help you every step of the way to create a unique weight loss plan that you can easily follow on your own.  



  • Why is it so hard to lose weight during menopause?

    Before, during, and after menopause your body's metabolism and estrogen levels slow down a bit, making it slightly harder for you to maintain your weight as you did in your twenties……


    That’s why it’s important to understand the changes that are happening to your body and with the help of experts follow a unique weight loss program tailored for your goals and lifestyle.



  • Is it possible to lose weight when you are menopausal?

    Absolutely! Stop listening to the advice you hear out there that once you’re going through menopause losing weight is hard. We’ll help you step by step so that you can adjust your lifestyle and enjoy this new phase.




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