Announcing the Elle MD Book Club
First Book Selection: "Young Forever" by Dr. Mark Hyman
We're excited to announce the launch of the Elle MD Book Club! This is more than just a book club; it's a community where we will explore the latest and most impactful books on health, wellness, and personal development. We aim to bring together like-minded individuals who are passionate about living their best lives through informed and integrative approaches to health.
For our inaugural read, we have chosen "Young Forever" by the esteemed Dr. Mark Hyman. Dr. Hyman is a renowned physician and a pioneer in functional medicine. His approach emphasizes the power of food as medicine and the importance of addressing the root causes of chronic diseases.
In "Young Forever," Dr. Hyman delves into the science of aging and longevity. He offers practical strategies for reversing the effects of aging, improving overall health, and extending lifespan. The book is a treasure trove of insights on nutrition, exercise, sleep, stress management, and the latest breakthroughs in longevity research.
Why Join the Elle MD Book Club?
- Community and Connection: Engage with fellow readers who share your passion for health and wellness. Our book club will provide a supportive space for lively discussions, sharing insights, and learning from each other.
- Expert-Led Discussions: As a physician specializing in obesity, integrative, and lifestyle medicine, I will be moderating our discussions, providing expert insights, and answering your questions. Together, we'll delve deeper into the concepts presented in the book and explore practical applications.
- Holistic Learning: Our book selections will span a range of topics, from nutrition and exercise to mental health and personal growth. Each book will be carefully chosen to expand our knowledge and inspire positive life changes.
How to Join
Joining the Elle MD Book Club is simple! Here's how you can get started:
- Sign Up: Register for the book club here.
- Get the Book: Grab a copy of "Young Forever" by Dr. Mark Hyman. You can find it at your local bookstore, online, or even check it out from your library.
- Engage and Enjoy: Participate in our discussions, share your thoughts, and learn from others. The more you engage, the more enriching the experience will be!
You must be an established patient of Elle MD to participate in the book club. Elle MD Book Club is free to those enrolled in one of our membership programs.
We are thrilled to embark on this journey with you and can't wait to explore the pages of "Young Forever” together. This is an opportunity to not only enhance our understanding of longevity and wellness but also to build a community of supportive and like-minded individuals.
*AI Disclosure:
This content may contain sections generated with AI with the purpose of providing you with condensed helpful and relevant content, however all personal opinions are 100% human made as well as the blog post structure, outline and key takeaways.
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Meet the Drs.
Dr. Hendriks and Dr. Castillo MacKenzie are board-certified physicians, female, specialized, with over 10 years of experience.
Elle MD started after practicing in a traditional primary care setting together for over a decade. We grew frustrated with the current healthcare model, which places no emphasis on addressing the root cause of chronic disease. A lot of times, conventional care doesn’t even promote overall wellness!
We founded Elle MD in Royal Oak, MI, with a vision of providing this care in a compassionate and personalized way.
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